Welcome to GlendaLeah Yoga

A space to slow down, breathe deeper and reconnect

Hey Yogi! β€” I’m Glenda Leah β€” yoga educator, reiki healer, and space holder.

Discover a welcoming online yoga community. Recoonect with your breath, your body, and your purpose β€” all from the comfort of home.

This space is for anyone who craves calm in the chaos. Whether you’re returning to your mat or starting for the first time, you are welcome here.

What You’ll Find Here

Free Yoga Videos

Explore my YouTube channel for weekly flows and meditations

Reflections & Tools

Subscribe to my SubStack for grounded guidance and real life stories

One-on-One Support

Personalized sessions coming soon.

Join Me for a gentle flow to reset your energy.

Join the Online Community

Get reflections, classes & wellness tools in your inbox.

 Follow Us on Instagram

As a full-time working mom with a 2-hour commute (to AND from work), I know how easy it is to get disconnected from yourself. That’s why I created The Space to Be — a place where we can breathe, reflect, and return to the rest that our b
✨ A Space to Breathe ✨ Feeling overwhelmed, tense, or just need a moment of stillness? I created something just for you. πŸ’› Download my free guide: Breathing Techniques for Stress Relief — simple, calming practice to help you reset your nerv
𝑷𝒖𝒍𝒍 𝒖𝒑 𝒐𝒏 π’Žπ’† 𝒂𝒕 π‘ͺπ’“π’‚π’π’Œ 𝑯𝒐𝒑 & 𝑺𝒉𝒐𝒑! π‘΄π’Šπ’π’Š π’šπ’π’ˆπ’‚ π’…π’†π’Žπ’π’” & 𝒂𝒍𝒍 𝒕𝒉𝒆 π’ˆπ’π’π’… π’—π’Šπ’ƒπ’†π’”. πŸ—“οΈ 𝑺𝒂𝒕, π‘΄π’‚π’š 17 | 12–6𝑷𝑴 πŸ“Carroll Creek, Frederick, MD π‘­π’Šπ’“π’”π’• 10 newsletter π’”π’–π’ƒπ’”π’„π’“π’Šπ’ƒ?